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Join us for Self-Care Sunday: A Mindful Start to 2026, a peaceful, creativity-centered workshop led by Dr. Danielle Rand, Ph.D. This restorative experience is designed to help you slow down, breathe deeply, and reconnect with yourself after a busy season.Held in our soothing studio space inside Lavoro Leather (attached to Lily Pad Pottery), this small-group workshop introduces gentle mindfulness practices, guided breathing, and reflective prompts — all taught in a warm, welcoming, non-clinical format suitable for complete beginners.
What You’ll Experience & Create
- You’ll move through fully guided, unhurried activities, including:
- Painting a stoneware rock vase
- Handbuilding three clay meditation stones
- Learning simple practices in mindful breathing, awareness, and intention setting
Each experience is paced so you can relax, reflect, and create without rushing.
Every participant receives a custom-designed workbook created by Dr. Rand specifically for this workshop. You’ll begin using it during the session — exploring breathing exercises, reflections, creative prompts, and intention-setting — and then take it home to continue using throughout the year. It becomes your personal guide for ongoing calm, clarity, and gentle mindful moments in 2026.
Event Highlights
- A restorative three-hour, small-group experience
- Light refreshments included
- Leave with handmade keepsakes, simple calming practices, and a workbook to support you all year long
Tickets are $75, and spaces are intentionally limited to maintain a peaceful, supportive atmosphere.
Find full event details and reserve your spot on our website under the Events Calendar for January 11th, 2026.
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Event Venue & Nearby Stays
201 N. Water Street, Elizabeth City, NC, United States, North Carolina 27909
Tickets
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