Name: Self Care Seasonal Reset [Impact Member Event]
Start: 2026-02-11T16:00:00-07:00
End: 2026-02-11T17:30:00-07:00
Location: Sun Breath Yoga Home Studio in Fort Collins by Drake Rd and Taft Hill Rd

Self Care Seasonal Reset [Impact Member Event]

Is your self care not working anymore (or never was)?
If so, this event is for you.
WHEN: Wednesday, February 11th from 4:00 pm - 5:30 pm
WHERE: Jessica's home yoga studio in Fort Collins near the Drake Shopping Center (RSVP for the address)
COST: Free for Impact Members! For membership details: https://www.shegoeshigh.us/impact-membership
ABOUT OUR EVENT:
Self care is highly personal. The practices you choose will depend on what you’d like to focus on, what you enjoy, and everything else that’s going on in your life.
Let’s create your self care toolkit so you have a plan to take care of yourself for the upcoming season. Be proactive about your energy and intentional with your time at this event by creating a personalized self care toolkit.
This workshop is designed to help you with the following:
- Create your self care toolkit so you can show up energized for the people and causes you care about.
- Get clear on what you want to receive in this upcoming season so you can focus your energy on what matters most to you instead of spreading yourself thin from FOMO.
- Discover the foundation concepts that allow self care to work for real people like you so you can show up fully for your everyday life and business.
Expect guided meditation, gentle movement, personal reflection, and time to create your plan.
There will be water, tea, and instant espresso available.
Sign up on Meetup for address ⤵
**SIGN UP**
https://www.meetup.com/shegoeshigh/events/312993517/
ABOUT OUR HOST:
Jessica Lucey (she/her) became a yoga teacher in 2017 to give people a little oasis of time and connection where you can relax, explore movement, choose what you do with your body, and have permission to make "mistakes". She is constantly learning and finding ways to make yoga accessible, applicable to life off the mat, and fun.
Her training focuses on teaching older adults, adapting practice for folks with limited flexibility, providing yoga wellness education, preventing burnout, and supporting people through menstrual cycles and menopause. You can expect classes that incorporate functional movement linked with breath, self myofascial release, and finding balance (physically and energetically). You’re invited to get curious about what’s actually going on inside your body and play.
When Jessica’s not teaching, you can find her exploring the outdoors, traveling around the world, or relaxing with a cup of tea and her journal.
ABOUT OUR LOCATION:
Jessica's house is in a neighborhood in Fort Collins. There is free street parking with no time limit.
The space is not ADA accessible. This is a bi-level home where you walk onto a landing and have to go down the stairs. Bathrooms are located both upstairs and downstairs for your use.
The home yoga studio has different options for seating
- sitting on the floor with the support of blocks, bolsters, or blankets
- regular height chairs
- high top chairs
- if you'd like, you can bring your favorite portable chair or cushion
Water, tea, and instant espresso will be provided.
EVENT FLOW:
- Settle in (5 min)
- Welcome, state group expectations/agreements, introduce the topic (10 min)
- Self Care Seasonal Reset Workshop (70 min). Explore self care in the context of your life now. Create your plan. Ask questions.
- Wrap up & Get Connected (5 min). Celebrate what you’ve done. Get someone's contact info if you don't have it yet, whether it’s Jessica’s or fellow impact members.
**SIGN UP**
https://www.meetup.com/shegoeshigh/events/312993517/