Relax, Reflect, and Enjoy a Mindful Movement Class Followed by Morning Refreshments and Community Mingling!About this Event
Take time out to nourish your body and mind at MashUp’s new monthly Self-Care Saturday events, a community collaboration with Zen Wellness LA!
A short movement practice will be followed by light morning refreshments and the opportunity for dancers to sign up for discounted chiropractic adjustments, massage, and somatic therapy sessions with Zen Wellness LA.
Relax and reflect with friends, reunite with your community, and meet others who are advancing the industry and elevating our community!
Morning Movement Class is pay-what-you-choose and open to all. Advance Registration Preferred (so we know how much coffee/tea and munchies to supply!)
SCHEDULE
10am -10:45am Movement Practice followed by morning refreshments
11am-2pm Dancer Discounted Treatments from Zen Wellness
Event Venue
Frogtown Creative Studios, 2926 Gilroy Street, Los Angeles, United States
USD 0.00