Self Care Saturday Healing Breathwork Journey

✨ **Self Care Saturday Healing Breathwork Journey** ✨

**Date:** Saturday April 20th 2024

**Time:** 5:00 PM - 7:30 PM

**Venue:** Ballymaloe Grainstore Shanagarry Midleton Co. Cork Ireland

Join us for a magical Healing Group Breathwork Journey in Ballymaloe! ✨

Experience a transformative self-care session using Healing Breathwork a holistic and psychotherapeutic approach that nurtures your physical mental and emotional well-being.

**Healing Breath Journey:**

Embark on a healing journey of self-discovery and inner exploration using the power of your own breath. The Conscious Connected Breathwork technique will guide you to unlock deep insights clarity and intuition while facilitating a mind and body reset leaving you with a profound sense of inner peace.

✨ Connect with your inner self

✨ Balance your mind and nervous system

✨ Release tension and stuck energy

✨ Expand your insight and intuition

✨Feel lighter relaxed and at peace

**The Breathwork Journey:**

During the session you'll be guided through a grounding meditation/visualization followed by active breathing accompanied by carefully chosen music and guidance to help you delve deeper into your subconscious. Reach a state of higher awareness and blissful presence in the Integration Phase where you can relax and absorb the positive energies created within.

?️ Reserve your spot early to secure your space for this transformative event. Limited availability!

For enquiries or further information contact Dara at [email protected] or call 087/2693689.

Book now and nurture your mind body and soul with Mo Chuisle Healing Breath.

#HealingBreathwork #SelfCareJourney #BallymaloeEvent #MindBodyReset #InnerPeace ✨

Event Venue

Ballymaloe Grainstore, Ballymaloe House Shanagarry, Ballymaloe More, Midleton, Co. Cork, Ireland, Cork