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Join Wilmington Alliance as we welcome back Amina Naru of Posh Yoga for her new series “Self-Care For Sistas" at 5:30 PM at the Art O Mat (501 W. 7th Street)!All sessions meet on Thursdays at 5:30 PM through July 18 (excluding June 6 and July 4). They are designed to support women through yoga practices, breath work, and meditation to help balance emotions, cultivate resilience, and allow the body to experience deeper and more nourishing states of rest. Participants will engage in soulful movement, mindful Journaling, the embodiment of sisterhood, and much more!
? Registration is free: bit.ly/sistas_self_care
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Event Venue & Nearby Stays
501 W 7th St, Wilmington, DE 19801-2123, United States
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