Self-care as an entrepreneur: You’re saving the world, but who saves you?

Thu Nov 21 2024 at 10:00 am to 01:30 pm UTC+00:00

Allia Future Business Centre Cambridge Campus | Cambridge

Allia Future Business Centre
Publisher/HostAllia Future Business Centre
Self-care as an entrepreneur: You\u2019re saving the world, but who saves you?
Advertisement
Join our free in-person workshop to learn how self-care fuels both you and your business!
About this Event

Join us from 10am - 1:30pm on Thursday 21st November 2024 at Allia Future Business Centre, Kings Hedges Road, CB4 2HY for an engaging workshop centred on stress management and discovering healthy coping strategies for entrepreneurs, small businesses and start-ups, led by expert guest speaker and former Allia tenant, Thor A Rain from The Helpful Clinic.

With discussions, stress management, ABC first aid (Awareness, Breathe & Body, and Choice), and more!

“I help people feel better”

Thor A Rain (They/them) MA (Hons) Dip.Clin.Hyp.NLP.Coach.EFT is a health activist, pain and fatigue specialist and a social entrepreneur. They’ve helped thousands of people feel better mentally, physically, and socially. They themselves have recovered from complex PTSD, ME/CFS and Fibromyalgia – having been told by doctors they’d never recover.

It was during their recovery that Thor developed the First Aid for Feelings method, including the ABC technique and the First Aid Kit for Feelings. Once recovered they completed a Master’s degree and a clinical diploma, which included Clinical Hypnosis, Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT) and Coaching. Working with patients, Thor realised that the First Aid for Feelings method was helpful to others. After working with this method in consultations since 2010, Thor taught the first workshop in 2013.

Galvanised by patients’ successes, Thor set up a social enterprise in 2015 to help others, called The Helpful Clinic. The clinic’s social mission is to improve people’s health and well-being by increasing health and emotional literacy. This is done through consultations, workshops, meditations on the Insight Timer platform, and publications like this First Aid for Feelings Manual.

So join us from 10am - 1:30pm on Thursday 21st November 2024 at Allia Future Business Centre, Kings Hedges Road, CB4 2HY.

Tea, coffee and biscuits will be provided!

Advertisement

Event Venue & Nearby Stays

Allia Future Business Centre Cambridge Campus, Kings Hedges Road, Cambridge, United Kingdom

Tickets

GBP 0.00

Sharing is Caring:

More Events in Cambridge

Trial By Jury
Thu Nov 21 2024 at 08:30 pm Trial By Jury

Robinson College, Cambridge

Sean O\u2019Hanrahan + full band \/ Embers @ the Blue Moon
Thu Nov 21 2024 at 08:30 pm Sean O’Hanrahan + full band / Embers @ the Blue Moon

The Blue Moon

Cambridge FUNK JAM | 21 November 2024
Thu Nov 21 2024 at 08:30 pm Cambridge FUNK JAM | 21 November 2024

La Raza, 4-6 Rose Crescent, CB2 3LL Cambridge, United Kingdom

Queers in Shorts Film Night
Thu Nov 21 2024 at 09:00 pm Queers in Shorts Film Night

Cambridge Arts Picturehouse

Paris Paloma Cambridge
Fri Nov 22 2024 Paris Paloma Cambridge

Cambridge Junction

Skunk Anansie Cambridge Tickets
Fri Nov 22 2024 Skunk Anansie Cambridge Tickets

Cambridge Corn Exchange

Kawaii Coffee Club
Fri Nov 22 2024 at 09:00 am Kawaii Coffee Club

Cotton Hall

Milton Road Primary School Tour 2025-2026 EYFS applications
Fri Nov 22 2024 at 01:30 pm Milton Road Primary School Tour 2025-2026 EYFS applications

Milton Road Primary School

Faux Fighters UK & Kings Of The Stone Age  Live CAMBRIDGE
Fri Nov 22 2024 at 02:00 pm Faux Fighters UK & Kings Of The Stone Age Live CAMBRIDGE

170 East Road, Cambridge, CB1 1DB, United Kingdom

Stimulus, debt, and structural reform: the state of the Chinese economy
Fri Nov 22 2024 at 04:30 pm Stimulus, debt, and structural reform: the state of the Chinese economy

Faculty of Asian and Middle Eastern Studies

Norfolk (Christmas) Lights Express
Fri Nov 22 2024 at 05:00 pm Norfolk (Christmas) Lights Express

Impington Lane, Impington, Cambridge

Luxury Christmas Wreath Making Workshop
Fri Nov 22 2024 at 06:30 pm Luxury Christmas Wreath Making Workshop

University Arms Hotel, Autograph Collection

Cambridge is Happening!

Never miss your favorite happenings again!

Explore Cambridge Events