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The workshop will help you gain a greater understanding of what self-care is for you and develop your own self-care plan.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.
This workshop is designed specifically for people who care for a friend or family member with mental health needs.
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Event Venue & Nearby Stays
315 Harcourt Street,Teneriffe,4005,AU, 315 Harcourt St, Teneriffe QLD 4005, Australia,Brisbane, Queensland, Australia, Newstead
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