Name: Seeking The Authentic Self: Women's Meditation Circle
Start: 2025-03-01T11:00:00-07:00
Location: Selene - Healing Studio

Seeking The Authentic Self: Women's Meditation Circle is a local group meditation circle where you will learn and practice tools for accessing the authentic Self.
The group will meet at Selene Healing Studio, 8543 S Redwood Rd A, West Jordan, UT.
Learn what the “Self” is, how to cultivate mindfulness and gain access to your Self/Soul wisdom, how to create sacred space and personal ritual, and develop compassion for yourself.
This 1.25 hour session will include an opportunity for social interaction with other women on the path of healing, a short presentation on tools for cultivating your ability to connect with the authentic Self, and a group meditation practice.
Journal prompts for writing about your experience will also be given, to further cultivate connection with the Self.
A $5 donation will be requested at the door to help cover the cost of renting the space.
SPACE IS LIMITED! Please RSVP at the ticket link ASAP!
Your Host: Anne is a trauma informed IFS life-coach, craniosacral therapist, and flower essence practitioner. She teaches recovery tools to survivors of adverse childhood experiences, mindfulness, meditation, self-hypnosis, EFT tapping, and IFS "parts" work.