About this Event
Seeds of Stillness
Waxing Crescent Sound Bath
Step into a gentle pause as the new year continues to unfold.
Seeds of Stillness is a deeply restorative sound bath held inside the Labyrinth at Como Lake United Church — a meditative space designed for grounding, reflection, and quiet inner listening. During the Waxing Crescent Moon, this is a time for planting intentions softly, without pressure, and allowing what is emerging to grow at its own pace.
Practicing sound healing within a labyrinth enhances the experience, supporting energetic flow, presence, and a sense of being held. Through the soothing vibrations of crystal singing bowls, Tibetan bowls, and guided meditation, you’ll be gently guided into a relaxed state where the nervous system can slow, settle, and reset.
This is not about striving or fixing.
It’s about creating space —
for clarity to surface,
for the body to rest,
and for new intentions to take root naturally.
Come as you are.
Leave feeling grounded, calm, and quietly supported in the next phase of your journey.
During this experience, you will:
- Release stress, tension, and emotional heaviness
- Calm your nervous system and quiet the mind
- Reconnect with your inner clarity and strength
- Set grounded intentions for the new year
- Experience deep rest and energetic renewal
No prior meditation experience is needed. Simply come as you are and allow the sound to guide you.
You’ll leave feeling lighter, calmer, and quietly reconnected to your inner peace — maybe even sleeping better that night.
✨ Bring: a yoga mat, blanket, and an open heart.
✨ Location: Como Lake United Church
✨ Time: Friday evening — your moment to unwind and recharge.
Come join us. You deserve this pause.
Meet Your Healing Guide:
JJ Hu --Founder of JJ Holistic Healing Arts and creator of the JJ 音养静心® Healing Method, JJ is a Reiki Master Teacher, sound healing facilitator, and mindfulness coach. With over 20 years in trauma-aware education and energy work, she offers healing experiences that are deeply nourishing, emotionally safe, and spiritually uplifting.
She is the author of , host of the " JJ, with Mindfulness Talk – A Holistic Approach to Life", meditation teacher on Insight Timer and was recently featured in a national interview on OMNI’s Mandarin Focus, where she shared her passion for mindful living and holistic healing. Her gentle, grounded presence helps clients feel safe, supported, and deeply nourished.
Event Venue & Nearby Stays
Como Lake United Church, 535 Marmont Street, Coquitlam, Canada
CAD 28.07
