Seeds of Intention: Spring Equinox Workshop & Sound Bath

Join us for a transformative spring equinox ceremony combining breath, sound, and intention setting. As nature awakens from winter's rest, we'll gather to plant the seeds of our own renewal and growth.

This workshop is led by Lisa Baker, Reiki Master and Sound Bath Practitioner, and Elizabeth Soto-Baez, Breathwork Facilitator and Women's Empowerment Coach.

In this intimate 2-hour workshop, you'll experience:

• Guided breathwork to clear stagnant energy and open to new possibilities
• A deeply restorative sound bath using crystal bowls and healing instruments
• A meaningful intention-setting ritual with plantable seed paper
• Connection with spring's awakening energy at this powerful time of balance
• and more!

Leave feeling renewed, centered, and aligned with the season's natural emergence.

Take home - Your Intention Plant! Your planted intentions will bloom into physical flowers, creating a beautiful reminder of your goals and aspirations.

Pricing: $67

Event Venue & Nearby Stays

Designs By Lee Inc, 129 Interlaken Road, Stamford, United States