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Women's Transformation & Adventure RetreatHiking & Yoga in Sedona, AZ
September 29 - October 4, 2024
With Sara Cain-da Costa, NBC-HWC & E-RYT500, Michelle LoSardo, RYT200, and Karen (Kai) Smalls, RYT500
https://risingstrongher.mykajabi.com/women-in-midlife-transformation-&-adventure-retreat-hiking
A retreat to Sedona, Arizona with Rising StrongHER is one that you will never forget.
Imagine you stepping into a supportive community of other women in midlife & beyond, a space where you can be YOU. You feel your heart expand by the Sedona sun shining upon you. You find the connection and strength you may have forgotten you had. Re-discover a joy for life that may have been buried by the weight of stress and to-do lists.
We welcome you to join us for our 3rd annual Rising StrongHER Sedona retreat.
You can look forward to 5 nights and 6 days of:
Curated hikes truly suitable to all levels - On each of our hikes there are opportunities to stop, rest and be; along with opportunities to adventure high up on the red rocks if you so choose. We will hold space and guide both options.
Slow Flow Mindful Yoga in a glorious outdoor space
Restorative Yoga & Guided Meditations
Divinely Inspired Ceremony at the Medicine Wheel at Peace Park
Our guests each year say how this ceremony is life changing
Community and laughter
Delicious, fusion of healthy food inspired by the local culture of the southwest
There has been tremendous care and love that has gone into creating this one of a kind retreat.
Each day is unique and special but we know that it is helpful to get a general sense of what a day might look like.
Here is a sample flow of the day:
7:45am Group Breakfast (Breakfast included daily)
8:30am Hike Together
12pm Lunch on your own (We have put together a list of our favorite spots. You can also keep it low key and stay at the Poco Diablo for meals).
1pm Free Time
3:30pm Yoga - slow flow or restorative yoga
6pm Group Dinner (3 Dinners are included, 1 Dinner is on your own)
7:30 pm Evening Guided Meditation
Investment:
All prices are per person
Single Elite King Spa: $3,985
Double Deluxe 2 Queen Beds: $2,885 (per person)
$300 non-refundable deposit is required to reserve your spot. The full balance is due 8/1/2024. You will be sent a payment invoice. After August 1, 2024 the full amount is non-refundable. We highly recommend purchasing trip insurance.
*** Payment plans available, reach out [email protected] ***
Location: Poco Diablo Resort
Learn more: https://risingstrongher.mykajabi.com/women-in-midlife-transformation-&-adventure-retreat-hiking
or email
[email protected]
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Event Venue & Nearby Stays
Poco Diablo Resort, 1752 State Route 179,Sedona,AZ,United States
