About this Event
Experience a transformative half-day retreat filled with healing sounds, guided meditations, and pranayama practices. Begin with grounding and activating your connection to the Earth, followed by energising your spirit through breath work. Open your heart with sacred chants and conclude with a profound relaxation session that harmonises your entire being.
Unlock the mysteries of ancient Tantric wisdom in a practical way. By utilising sound and the yoga system, we can nurture our inner selves, support our physical healing, and cultivate a harmonious energetic system.
In this workshop, we will explore the multifaceted nature of sound, breath work, and healing chants, some of which may offer new perspectives. Each session will be interactive and experiential, giving you the opportunity to discover how these practices resonate with you. This workshop is ideal for anyone eager to delve deeper into the realms of Tantra and sound healing, as well as for practitioners of any healing modality looking to enrich their approach.
Sound serves as a vibrant form of energy, perfectly suited to interact with our own dynamic vibrations. When our energy is harmonious, balanced, and aligned, it flows freely, representing the pinnacle of health and vitality. However, the experiences we encounter throughout life can disrupt this flow, leading to imbalances, restrictions, and dissonance, which manifest as discomfort, dysfunction, and ultimately illness. Engaging with the practices and principles of sound and sound healing can help us release these blockages and restore our natural state of well-being.
Moreover, sound can be an incredible catalyst for personal growth, allowing us to develop and enhance our energy systems.
About the location
Tucked away in the picturesque Warwickshire countryside, The Serenity Barn stands as a remarkable wellbeing studio. I fell in love with the studio the first time I did a sound healing session here. This beautifully renovated space exudes warmth and comfort, featuring exposed oak beams, underfloor heating, scenic views of the countryside, and a delightful rustic appeal.
SCHEDULE:
- 9AM START - EARTH ACTIVATION: TANTRIC SECRETS
- 10AM - FIRE ACTIVATION: PRANAYAMA
- 11AM: HEART ACTIVATION: SOUND MEDITATIONS AND CHANTING
- 12:00AM - HARMONISE: DEEP RELAXATION
THINGS TO BRING
• Yoga mat, cushion- we have some there, you may wish to bring your own
- Note pad and pen
- Bottle of water
- Eye mask if you need for sound healing
Event Venue & Nearby Stays
The Serenity Barn, 4 Bascote Road, Southam, United Kingdom
GBP 60.00
