About this Event
The March hike is up! We're headed to Alma Trail & Redwood Springs Loop, not far from our hiking location in February. I've decided to mix it up for this one, though. We'll still hike the trail, but will stop along the way to be intentional about being present. While community-building and physical wellness are great benefits of hiking, I don't want us to miss out on the value of being and being present. As a licensed clinical therapist (LMFT, LPCC) with training in ecotherapy (aka, nature therapy), I'm well aware of the many mental and emotional-health benefits that come with co-existing in nature. So, I have a mindfulness exercise planned for us to take this opportunity to be intentional in our time together and with nature.
We'll meet at the Alma Parking Area. Directions can be found at the bottom of the Open Space Preserve's web page here. There's only one parking lot, so arrive early and/or carpool if you can. Click here for more general information about the trail. As always, be sure to download the AllTrails app, don't forget to wear sturdy shoes, your sunscreen, and bring plenty of water!
Can't wait to see you there!
Event Venue & Nearby Stays
Alma Trail & Redwood Springs Trail, 19350 Bear Creek Rd, Los Gatos, United States
USD 0.00
