Seated/standing Exercise, Chair Tai Chi

Fri Jan 02 2026 at 09:00 am to 10:30 am UTC-05:00

Barnstaple Baptist Church | Hyannis

Age Concern Barnstaple and North Devon
Publisher/HostAge Concern Barnstaple and North Devon
Seated\/standing Exercise, Chair Tai Chi
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Join us on ther 1st and 4th Fridays of the month for Seated/standing Exercise, Chair Tai Chi as part of Age Concerns Community Activities Programme.
Improve your Balance, Flexibility and Strength with these gentle guided exercises sessions. Pull up a seat and learn Tai Chi
Refreshments Available
Head to the Baptist Church Cafe, Boutport St,
Barnstaple, 2pm-3.30pm,
£4
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Barnstaple Baptist Church, 486 Main St, Hyannis, MA 02601-3906, United States

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