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Join Sarah for chair-based Pilates class, a gentle yet effective workout designed to improve your core strength, balance, and posture. Experience enhanced flexibility and mobility while reducing joint and back pain in a supportive and welcoming environment.
Monthly Membership £40
PAYG £12
Book online at www.mindbodymat.com
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Event Venue & Nearby Stays
St Patrick's Church Hall, Manor Road, Hayling Island, PO11 0, United Kingdom
Tickets
