Seated & Supported Pilates

Fri Aug 15 2025 at 10:00 am to 11:00 am UTC+01:00

Wonford Community & Learning Centre Ltd | Exeter

Mobilates
Publisher/HostMobilates
Seated & Supported Pilates
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๐Ÿฉท ๐—š๐—ฟ๐—ฎ๐—ฏ ๐—ฎ ๐—ฟ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐—ฎ๐˜ ๐—ผ๐˜‚๐—ฟ ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ฎ๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ถ๐—ฏ๐—น๐—ฒ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐—ถ๐—ป ๐—˜๐˜…๐—ฒ๐˜๐—ฒ๐—ฟ
โ˜บ๏ธ Our class sizes are small, you'll receive the attention you deserve.
๐Ÿ’ช Seated, standing and lying down options throughout the class.
๐Ÿซต If you are living with long term health conditions, pain and/or mobility issues and you want to ease your symptoms, book a free trial, see how much better you feel after just one session.
๐Ÿค Taught by an instructor with lived experience of pain, you wonโ€™t be the odd one out in class. Everyone is supportive, welcoming and we all encourage each other โ˜บ๏ธ
๐ŸŸฃ ๐‹๐ข๐ญ๐ž ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ
Mat based with seated and standing options
๐Ÿ“… ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†๐˜€, ๐Ÿต.๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ
๐Ÿ“ Countess Wear Village Hall
๐ŸŸฃ ๐’๐ž๐š๐ญ๐ž๐ & ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ž๐ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ
Seated with standing options
๐Ÿ“… ๐…๐ซ๐ข๐๐š๐ฒ๐ฌ, ๐Ÿ๐ŸŽ๐—ฎ๐—บ
๐Ÿ“ Wonford Community & Learning Centre Ltd
๐‘ฏ๐’๐’˜ ๐’•๐’ ๐’ƒ๐’๐’๐’Œ ๐’‚ ๐’‡๐’“๐’†๐’† ๐’•๐’‚๐’”๐’•๐’†๐’“ ๐’”๐’†๐’”๐’”๐’Š๐’๐’?
Click ๐Ÿ‘‰ https://mobilates.as.me/exeter
And please don't just take out word for it, read the feedback from class members:
"๐ผโ€™๐‘ฃ๐‘’ ๐‘œ๐‘›๐‘™๐‘ฆ ๐‘—๐‘ข๐‘ ๐‘ก ๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก๐‘’๐‘‘ ๐‘€๐‘œ๐‘๐‘–๐‘™๐‘Ž๐‘ก๐‘’๐‘  ๐‘๐‘ข๐‘ก, ๐‘™๐‘–๐‘ฃ๐‘–๐‘›๐‘” ๐‘ค๐‘–๐‘กโ„Ž ๐‘œ๐‘ ๐‘ก๐‘’๐‘œ๐‘๐‘œ๐‘Ÿ๐‘œ๐‘ ๐‘–๐‘  & ๐‘Ž๐‘“๐‘ก๐‘’๐‘Ÿ ๐‘Ž ๐‘๐‘œ๐‘ข๐‘๐‘™๐‘’ ๐‘œ๐‘“ ๐‘›๐‘Ž๐‘ ๐‘ก๐‘ฆ ๐‘–๐‘›๐‘—๐‘ข๐‘Ÿ๐‘–๐‘’๐‘ , ๐ผโ€™๐‘š ๐‘Ž๐‘™๐‘Ÿ๐‘’๐‘Ž๐‘‘๐‘ฆ ๐‘”๐‘’๐‘ก๐‘ก๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘’ ๐‘๐‘œ๐‘›๐‘“๐‘–๐‘‘๐‘’๐‘›๐‘๐‘’ ๐‘ก๐‘œ ๐‘š๐‘œ๐‘ฃ๐‘’ & ๐‘๐‘ข๐‘ โ„Ž ๐‘š๐‘ฆ๐‘ ๐‘’๐‘™๐‘“ ๐‘š๐‘œ๐‘Ÿ๐‘’. ๐ผ ๐‘กโ„Ž๐‘–๐‘›๐‘˜ ๐‘ข๐‘ ๐‘ก๐‘œ ๐‘›๐‘œ๐‘ค, ๐‘“๐‘’๐‘Ž๐‘Ÿ ๐‘œ๐‘“ ๐‘“๐‘ข๐‘Ÿ๐‘กโ„Ž๐‘’๐‘Ÿ ๐‘–๐‘›๐‘—๐‘ข๐‘Ÿ๐‘ฆ โ„Ž๐‘Ž๐‘  ๐‘š๐‘Ž๐‘‘๐‘’ ๐‘š๐‘ฆ ๐‘‘๐‘–๐‘ ๐‘Ž๐‘๐‘–๐‘™๐‘–๐‘ก๐‘ฆ ๐‘ค๐‘œ๐‘Ÿ๐‘ ๐‘’!" Claire
"๐ผ'๐‘š ๐‘œ๐‘› ๐‘Ž ๐‘š๐‘–๐‘ ๐‘ ๐‘–๐‘œ๐‘› ๐‘ก๐‘œ ๐‘๐‘ข๐‘–๐‘™๐‘‘ ๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘›๐‘”๐‘กโ„Ž ๐‘Ž๐‘›๐‘‘ ๐‘š๐‘œ๐‘ฃ๐‘’๐‘š๐‘’๐‘›๐‘ก, ๐‘๐‘Ž๐‘Ÿ๐‘ก๐‘–๐‘๐‘ข๐‘™๐‘Ž๐‘Ÿ๐‘™๐‘ฆ ๐‘–๐‘› ๐‘š๐‘ฆ ๐‘™๐‘’๐‘”๐‘ . ๐ผ ๐‘‘๐‘œ๐‘›'๐‘ก ๐‘กโ„Ž๐‘–๐‘›๐‘˜ ๐ผ ๐‘๐‘œ๐‘ข๐‘™๐‘‘ ๐‘๐‘œ๐‘๐‘’ ๐‘ค๐‘–๐‘กโ„Ž ๐‘Ž ๐‘š๐‘Ž๐‘–๐‘›๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘š ๐‘๐‘–๐‘™๐‘Ž๐‘ก๐‘’๐‘  ๐‘๐‘™๐‘Ž๐‘ ๐‘ , ๐‘ ๐‘œ ๐‘€๐‘œ๐‘๐‘–๐‘™๐‘Ž๐‘ก๐‘’๐‘  ๐‘ ๐‘œ๐‘ข๐‘›๐‘‘๐‘’๐‘‘ ๐‘™๐‘–๐‘˜๐‘’ ๐‘Ž๐‘› ๐‘–๐‘‘๐‘’๐‘Ž๐‘™ ๐‘๐‘™๐‘Ž๐‘ ๐‘ . ๐ผ ๐‘“๐‘œ๐‘ข๐‘›๐‘‘ ๐‘š๐‘ฆ ๐‘“๐‘Ÿ๐‘’๐‘’ ๐‘ก๐‘Ÿ๐‘–๐‘Ž๐‘™ ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘“๐‘Ÿ๐‘–๐‘’๐‘›๐‘‘๐‘™๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐‘ค๐‘’๐‘™๐‘๐‘œ๐‘š๐‘–๐‘›๐‘”. ๐พ๐‘’๐‘Ÿ๐‘Ÿ๐‘ฆ ๐‘’๐‘ฅ๐‘๐‘™๐‘Ž๐‘–๐‘›๐‘’๐‘‘ ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘Ž๐‘›๐‘‘ ๐‘๐‘ข๐‘ก ๐‘š๐‘’ ๐‘Ž๐‘ก ๐‘’๐‘Ž๐‘ ๐‘’. ๐‘‡โ„Ž๐‘’ ๐‘๐‘™๐‘Ž๐‘ ๐‘  ๐‘ค๐‘Ž๐‘  ๐‘ ๐‘š๐‘Ž๐‘™๐‘™, ๐‘ ๐‘œ ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘ค๐‘Ž๐‘  ๐‘œ๐‘๐‘๐‘œ๐‘Ÿ๐‘ก๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ ๐‘“๐‘œ๐‘Ÿ ๐‘–๐‘›๐‘‘๐‘–๐‘ฃ๐‘–๐‘‘๐‘ข๐‘Ž๐‘™ ๐‘”๐‘ข๐‘–๐‘‘๐‘Ž๐‘›๐‘๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘ ๐‘ข๐‘๐‘๐‘œ๐‘Ÿ๐‘ก. ๐ผ๐‘ก'๐‘  ๐‘Ž ๐‘“๐‘Ÿ๐‘–๐‘’๐‘›๐‘‘๐‘™๐‘ฆ, ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘–๐‘›๐‘” ๐‘Ž๐‘›๐‘‘ ๐‘ ๐‘Ž๐‘“๐‘’ ๐‘ ๐‘๐‘Ž๐‘๐‘’. ๐‘๐‘œ ๐‘Ÿ๐‘’๐‘Ž๐‘ ๐‘œ๐‘› ๐‘›๐‘œ๐‘ก ๐‘ก๐‘œ ๐‘ก๐‘Ÿ๐‘ฆ ๐‘–๐‘ก ๐‘œ๐‘ข๐‘ก." Sarah
"๐ผ ๐‘ค๐‘Ž๐‘  ๐‘Ž ๐‘๐‘–๐‘ก ๐‘ข๐‘›๐‘ ๐‘ข๐‘Ÿ๐‘’ ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก ๐‘ก๐‘Ÿ๐‘ฆ๐‘–๐‘›๐‘” ๐‘Ž ๐‘›๐‘’๐‘ค ๐‘๐‘™๐‘Ž๐‘ ๐‘  ๐‘œ๐‘› ๐‘š๐‘ฆ ๐‘œ๐‘ค๐‘› ๐‘๐‘ข๐‘ก ๐‘Ž ๐‘“๐‘Ÿ๐‘–๐‘’๐‘›๐‘‘ ๐‘ก๐‘Ÿ๐‘–๐‘’๐‘‘ ๐‘–๐‘ก ๐‘Ž๐‘ก ๐‘กโ„Ž๐‘’ ๐‘ ๐‘Ž๐‘š๐‘’ ๐‘ก๐‘–๐‘š๐‘’ ๐‘Ž๐‘›๐‘‘ ๐พ๐‘’๐‘Ÿ๐‘Ÿ๐‘ฆ ๐‘–๐‘  ๐‘ ๐‘œ ๐‘“๐‘Ÿ๐‘–๐‘’๐‘›๐‘‘๐‘™๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐‘ค๐‘’๐‘™๐‘๐‘œ๐‘š๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘–๐‘ก ๐‘๐‘ข๐‘ก ๐‘š๐‘’ ๐‘Ž๐‘ก ๐‘’๐‘Ž๐‘ ๐‘’. ๐ผ ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘’๐‘›๐‘—๐‘œ๐‘ฆ๐‘’๐‘‘ ๐‘กโ„Ž๐‘’ ๐‘๐‘™๐‘Ž๐‘ ๐‘  ๐‘Ž๐‘›๐‘‘ ๐ผ ๐‘ค๐‘Ž๐‘  ๐‘Ž๐‘๐‘™๐‘’ ๐‘ก๐‘œ ๐‘“๐‘’๐‘’๐‘™ ๐‘๐‘œ๐‘›๐‘“๐‘–๐‘‘๐‘’๐‘›๐‘ก ๐‘ก๐‘œ ๐‘š๐‘œ๐‘ฃ๐‘’ ๐‘Ž๐‘  ๐ผ โ„Ž๐‘Ž๐‘‘ ๐พ๐‘’๐‘Ÿ๐‘Ÿ๐‘ฆ ๐‘ก๐‘œ ๐‘ ๐‘ข๐‘๐‘๐‘œ๐‘Ÿ๐‘ก ๐‘š๐‘’ ๐‘ก๐‘œ ๐‘‘๐‘œ ๐‘–๐‘ก ๐‘๐‘œ๐‘Ÿ๐‘Ÿ๐‘’๐‘๐‘ก๐‘™๐‘ฆ. ๐ผ ๐‘™๐‘’๐‘“๐‘ก ๐‘กโ„Ž๐‘’ ๐‘๐‘™๐‘Ž๐‘ ๐‘  ๐‘ค๐‘–๐‘กโ„Ž ๐‘“๐‘’๐‘’๐‘™ ๐‘”๐‘œ๐‘œ๐‘‘ ๐‘’๐‘›๐‘‘๐‘œ๐‘Ÿ๐‘โ„Ž๐‘–๐‘›๐‘  ๐‘Ž๐‘›๐‘‘ ๐ผ ๐‘Ž๐‘™๐‘ ๐‘œ ๐‘“๐‘’๐‘™๐‘ก ๐‘Ÿ๐‘’๐‘™๐‘Ž๐‘ฅ๐‘’๐‘‘ ๐‘ ๐‘œ ๐ผ ๐‘๐‘œ๐‘ข๐‘™๐‘‘ ๐‘”๐‘œ ๐‘ก๐‘œ ๐‘ ๐‘™๐‘’๐‘’๐‘. ๐‘‡โ„Ž๐‘’ ๐‘๐‘’๐‘ ๐‘ก ๐‘กโ„Ž๐‘–๐‘›๐‘”๐‘  ๐‘ค๐‘Ž๐‘  ๐‘กโ„Ž๐‘’ โ„Ž๐‘’๐‘™๐‘ ๐‘Ž๐‘›๐‘‘ ๐‘ ๐‘ข๐‘๐‘๐‘œ๐‘Ÿ๐‘ก ๐‘ก๐‘œ ๐‘š๐‘Ž๐‘˜๐‘’ ๐‘ ๐‘ข๐‘Ÿ๐‘’ ๐‘กโ„Ž๐‘Ž๐‘ก ๐ผ ๐‘๐‘œ๐‘ข๐‘™๐‘‘ ๐‘ ๐‘Ž๐‘“๐‘’๐‘™๐‘ฆ ๐‘‘๐‘œ ๐‘กโ„Ž๐‘’ ๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘ก๐‘โ„Ž๐‘’๐‘  ๐‘ค๐‘–๐‘กโ„Ž๐‘–๐‘› ๐‘š๐‘ฆ ๐‘“๐‘–๐‘ก๐‘›๐‘’๐‘ ๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘๐‘Ž๐‘–๐‘› ๐‘๐‘Ž๐‘๐‘Ž๐‘๐‘–๐‘ก๐‘ฆ." Dawn
We canโ€™t wait to see you soon! ๐ŸŒˆ
#mobilates #mobilatesaccessiblepilates #movementismedicine #chronicillness #chronicpain #disability #Accessible #adapted #strongerthanyesterday #pilatesforeveryone #pilatesforall
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Wonford Community & Learning Centre Ltd, Wonford Community Hall, Wonford District Centre, Burnthouse Lane, Exeter, United Kingdom

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