S.E.A.T. Plus Chair Exercise

Tue Jul 02 2024 at 10:30 am to 11:15 am UTC-04:00

184 Booker Dr SW, Concord, NC 28025, United States | Concord

Publisher/HostFaith Community Health Ministry - Grace Lutheran Church

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S.E.A.T. Plus Chair Exercise

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Join us at the Logan Multi-Purpose Center to work our bodies from a chair. We do chair cardio and strength and lots of laughter and fun. All are welcome. Led by Certified Group Exercise and S.E.A.T. instructor Nurse Rebecca Hoover, faith community nurse at Grace Lutheran Church. There is no cost. Sponsored by the Grace Lutheran Health Ministry.

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184 Booker Dr SW, Concord, NC 28025, United States

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