Name: Seasons of Self - Wellbeing Retreat
Start: 2025-10-19T10:00:00-03:00
Location: 1442 Hwy 7

Join us at FireLoch for an immersive retreat series with facilitators Jennifer DeCoste and Britt Overmars. Designed to align your personal journey with the natural cycles of the seasons and inspired by the principles of permaculture, The Seasons of Self invites you to connect deeply with yourself and the earth while exploring seasonal themes of rest, growth, renewal, and celebration.
Program Information:
Fall Session – Harvest and Celebration
**Date:** October 19th
**Time:** 10 AM – 7:00 PM
Theme: Reflection, Gratitude, and Rest
Fall is the season to harvest the fruits of our labor, celebrate accomplishments, and prepare for restful dormancy. This retreat program aligns participants with the natural rhythms of the year, encouraging transformation and balance in harmony with the cycles of life.

What You’ll Experience:
– Opening Circle –Intros and meditation focused on gratitude and reflection
– Slow Flow Yoga –Integrating body, mind, and spirit
– Lunch – Warm, grounding meal (roasted fall vegetables, grains and seasonal dessert).
– Creative Expression – Group art piece representing the year’s journey and how our roots are intertwined.
– *Nature-Based Growth Practices – building a natural tapestry on the forest loom together!
– Quiet Reflection – Journaling on the land: unexpected areas of personal growth.
– Closing Yoga & Meditation – Embrace stillness, celebrate accomplishments, and prepare for the next cycle.
Why Attend?
This is your chance to pause, reflect, and rejuvenate. You’ll leave with clarity feeling calm but energized with tools to nurture a balanced nervous system, all while fostering a deeper connection to the rhythms of nature and a supportive community.
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**Reserve Your Spot Today!**
Tickets are limited to ensure an intimate and impactful experience. Secure your place now and begin your journey toward holistic well-being.
Reconnect with nature. Reconnect with yourself. Start your seasonal journey with us!