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Join us for an embodied journey into the seasonal rhythms of the womb and learn how these inner cycles shape your energy, emotions, creativity, and capacity. Through somatic work, cyclical care, and seasonal pathways of support, you’ll begin to understand the deeper language of your womb and how to honor our ever evolving needs throughout the month, and seasons of our lives. You will learn simple, grounding somatic practices for each season; gentle techniques, such as breath awareness and body-based tools that help regulate your nervous system and reconnect you to your womb’s innate wisdom. We’ll also introduce seasonal womb care through supportive foods, warm beverages, herbal allies, and lifestyle rhythms that honor the body’s natural cycle.
Together we’ll explore the core themes of each season:
Spring: awakening, clarity, new beginnings
Summer: creativity, connection, radiance
Autumn: discernment, boundaries, emotional truth
Winter: release, rest, deep replenishment
You’ll receive gentle somatic tools to support nervous system regulation and embodiment, along with seasonal self care rituals that leave your feeling you feel more grounded, nourished, and attuned to your wombs inner rhythms.
This workshop will help you:
- recognize your natural cyclical energy patterns
- support emotional + nervous system shifts
- reconnect with your womb’s intuitive wisdom
- feeling connected, in-tune, and more deeply rooted in your body
This is a gentle, accessible introduction designed to meet you exactly where you are.
It also serves as a beautiful entry point into The Vital Womb, where we’ll journey much deeper into cyclical womb care, embodiment, and feminine wholeness.
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Event Venue & Nearby Stays
1956 Atwood Avenue, Madison, WI, United States, Wisconsin 53704
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
