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We invite you to a series of self inquiry and reflection with Katie Cook-Bretson, acupuncturist and somatic experiencing provider & Meesh Metcalf, yoga instructor. Embrace the flow of both change and release as the seasons transition from fall into winter and then spring with yoga asana, physical adjustments, somatic meditations and sound frequency.
$150 for all 3, $60 each. Space is limited.
2:00 - 4:30, Saturdays
10/18
12/13
3/28
Bring your journal and props to be most comfortable for movement and rest.
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Event Venue & Nearby Stays
Holter Museum of Art, 12 E Lawrence St,Helena, Montana, United States
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