Sea, Strength & Sauna wellbeing event - Wed 19thNov

Wed Nov 19 2025 at 07:15 am to 09:30 am UTC+00:00

Sandbanks | Poole

CK Fitness and Wellbeing
Publisher/HostCK Fitness and Wellbeing
Sea, Strength & Sauna wellbeing event - Wed 19thNov
Advertisement
The Ultimate Wellbeing Experience — at Beautiful Sandbanks! 🌊
Ready to move, recover and recharge?
Join us for the ultimate feel-good event designed to boost your body and mind.
💪 45-minute fitness session – suitable for all abilities!
Build strength, improve posture, and enhance core fitness — the foundation for longevity and functional movement.
🔥 Sauna session – relax, recover, and let the heat soothe your muscles.
❄️ Cold water immersion – take a refreshing dip in the sea for a powerful reset.
To finish, you’ll enjoy a fresh homemade ginger + turmeric health shot and a nutritious protein snack to refuel and replenish. 🌞
This is the perfect balance of energising and restorative — giving your body exactly what it needs!
📍 Location: Sandbanks Beach
⏰ Duration: 45 minutes of fitness + recovery bliss
✨ Just £28 per person. Spaces are limited — book now and treat yourself to this wellbeing boost!
DM or book online https://www.ckwellbeing.com/fitness
#Wellbeing #Sandbanks #SaunaAndSeaDip #FitnessForAll #SelfCareSunday #FunctionalFitness #RecoveryAndRecharge
Advertisement

Event Venue & Nearby Stays

Sandbanks, Poole, Dorset, United Kingdom

Tickets
Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Discover more events by tags:

Health-wellness in PooleFitness in Poole

Ask AI if this event suits you:

More Events in Poole

Gong Bath with Scania
Tue, 18 Nov at 07:00 pm Gong Bath with Scania

Poole christian spiritualist church

BOURNEMOUTH UNIVERSITY: UK THREE PEAKS CHALLENGE!
Tue, 18 Nov at 07:00 pm BOURNEMOUTH UNIVERSITY: UK THREE PEAKS CHALLENGE!

Bournemouth University: Room F108

Wessex Section \/ Antarctica, in the Footsteps of Shackleton - In-person
Tue, 18 Nov at 07:30 pm Wessex Section / Antarctica, in the Footsteps of Shackleton - In-person

Lilliput Sailing Club

AGM - followed by \u201cFacts, Myths and Legends by Michael Angel
Tue, 18 Nov at 07:30 pm AGM - followed by “Facts, Myths and Legends by Michael Angel

St. George's Church

Showstopper! The Improvised Musical
Tue, 18 Nov at 07:45 pm Showstopper! The Improvised Musical

21 Kingland Road, BH15 1UG Poole, United Kingdom

Poole Plugged & Unplugged Open Mic at The Portsmouth Hoy
Tue, 18 Nov at 08:00 pm Poole Plugged & Unplugged Open Mic at The Portsmouth Hoy

Portsmouth Hoy, Poole Quay

Poole Ladies Who Latte
Wed, 19 Nov at 09:30 am Poole Ladies Who Latte

Barchester - Upton Bay Care Home

Veterans Brunch Club at The Potteries - Free Event.
Wed, 19 Nov at 10:30 am Veterans Brunch Club at The Potteries - Free Event.

187 York Road, Broadstone, BH18 8ES Poole, United Kingdom

Welcome Wednesdays
Wed, 19 Nov at 11:30 am Welcome Wednesdays

The Hub on the Heath

Creative Wednesdays Relaxation Club (Poole, Dorset)
Wed, 19 Nov at 02:00 pm Creative Wednesdays Relaxation Club (Poole, Dorset)

Hamworthy, Poole

Accountancy Trainee Open Evenings - Poole
Wed, 19 Nov at 05:30 pm Accountancy Trainee Open Evenings - Poole

Francis Clark Financial Planning Poole

Freddie Mercury Tribute Evening at Isabel's Brasserie
Wed, 19 Nov at 07:00 pm Freddie Mercury Tribute Evening at Isabel's Brasserie

Isabel's Brasserie

Poole is Happening!

Never miss your favorite happenings again!

Explore Poole Events