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Flow through the perfect blend of strength and stretch. Sculpt & Soothe is a 50-minute full body workout combining resistance with mobility work and deep stretches. Expect low-impact, high burn sculpting moves that tone from head to toe, followed by a mindful stretch series to release tension and boost flexibility. This class is ideal for recover days, beginners, or anyone looking to build lean strength while calming the mind.
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Event Venue & Nearby Stays
251 Crescent St., Fort Myers Beach, FL, United States, Florida 33931
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