Advertisement
EMS training is electro magnetic stimulation while working out. We will wear an EMpower suit which has 20 electropads on all major muscle groups - this will contract the muscles while working out!The 25 minute Low Impact Interval Training session will have no wear and tear on the joints, while still increasing muscle strength and growth.
They also have Red Light Therapy (3 changing rooms) so you can stay for red light (10 minutes each session).
Cost: $5
Advertisement
Event Venue & Nearby Stays
OHM Fitness Cary, 1368 Bradford View Dr, Cary, NC 27519-9232, United States,Cary, North Carolina
Tickets
