About this Event
Do you love the satisfying experience of eating a luscious, delectable sauce, but want to avoid the unhealthy ingredients that typically make such sauces so tasty? Let Rev. Chef Beth show you how!
Whether savory, sweet, spicy, creamy, chunky, thick or thin, most sauces get much of their flavor from a combination of three substances that have deleterious effects on health: Salt, Sugar, and Fat (especially animal fat and/or vegetable oils). But there is another way! You can enjoy the sauces you love and simultaneously take excellent care of your body.
Join Rev. Chef Beth Love and your classmates in the creation of Join Rev. Chef Beth Love and your classmates in the creation of a variety of sauces for dipping, pouring, smearing, and spooning. Learn tips and techniques for avoiding unhealthy foods and incorporating nutrient-rich ingredients while making at least four delightful, nutritious sauces. No sacrifice is needed with Chef Beth's wholistic approach!
In This Class, You Will:
- Gain information about the health benefits of utilizing whole plant foods in your sauces,
- Learn how to use vegetables, herbs, nuts, seeds, and fruits to amplify nutrition and tastiness,
- Discover techniques for creating delicious sauces without reliance on added salt, sugar, or fats,
- Observe a master chef in action,
- Get coaching for your food prep on the fly,
- Obtain recipes for four or more tasty sauces,
- Learn about Whole Food, Plant-Based nutrition,
- Have a chance to get your questions answered,
- Get inspiration,
- Sit down with your classmates and enjoy a saucy meal you created together, and
- Enjoy connecting in community!
Please give generously to support the nonprofit Eat for the Earth!
Rev. Chef Beth Love of Tastes Like Love is offering a series of food and nutrition classes for Eat for the Earth. In this series, you will learn to prepare food that is healthy for your body, environmentally sustainable, and compassionately produced. Each interactive class provides instructions, demonstrations, techniques, tips, and more! All foods created in the classes are delicious and nourishing Whole Food Plant-Based, and SOS-Free (free of added salts, oils, and sugars).
About Rev. Chef Beth Love:
Rev. Chef Beth Love is the author of the Tastes Like Love book series. A gifted speaker, facilitator, teacher, and ordained New Thought minister, Beth has motivated and educated people in diverse contexts such as nonprofit organizations, schools, churches, businesses, and the California State Pr*son system. She has inspired large and small audiences, in-person and through radio and television, from local community TV to the Oprah show.
Rev. Chef Love delights in helping people to create amazingly delicious and deeply satisfying foods that please the palate, nourish the body, demonstrate compassion for animals, and have a light footprint on the earth. Due to her concern about the contribution of animal agriculture to climate change and other environmental issues, she started Eat for the Earth, a movement that partners with institutions to adopt policies and practices that make it easier for people to eat more plants and less animal products to sustain all life on earth. Learn more and find out how you can get involved at EatForTheEarth.org.
Event Venue & Nearby Stays
Private Live Oak Home, address provided with registration, Encina Drive, Santa Cruz, United States
USD 0.00
