Scared Sundays Slow Yoga Flow

Sun, 07 Sep, 2025 at 08:45 am to Sun, 14 Dec, 2025 at 09:45 am UTC+12:00

Mount Pleasant Community Centre | Christchurch

Ellie Cooper
Publisher/HostEllie Cooper
Scared Sundays Slow Yoga Flow
Advertisement
Join me for your weekly reset. A slow flow yoga class and mini sound bath to help you relax and mellow out. We start Sunday September 7th.
About this Event

From September 7th – December 14th, I’m bringing Sacred Sundays to Mount Pleasant Community Centre - a gentle, soul-nourishing way to start your week.


when: 8:45–9:45am → Slow flow meets sound — think mellow, mindful movement to shake off the week, melting into a blissful savasana with the soothing hum of crystal singing bowls.


close your eyes and think: you roll out of bed, wander down for an hour to collect yourself and find your centre as your shake out the dust… then head to the café below for a coffee and a chat. slow, lovely and blissful- like a warm hug to kick off a cruisey Sunday morning ☕🫶


*The only Sunday we skip is November 9th (special event coming 👀).


💛 First class special: $10 to try it out (Sept 7th class only)

🌿 Early bird: 10-class pass $150 (until Sept 14th) you’ll get a sweet little punch card to keep track. The 10 classes can be used to book in any sunday until December 14th.

✨After early bird ends: $18 drop in or $165 for 10 class pass


🤍 Your weekly permission slip to slow down, soften, and start Sunday on your own terms.

I can’t wait to connect deeper with my local community and build our own little gathering of people who want move, breathe and grow together.



Event Photos
Advertisement

Event Venue & Nearby Stays

Mount Pleasant Community Centre, 3 McCormacks Bay Rd, Mount Pleasant, Christchurch, New Zealand

Tickets

NZD 11.43

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Christchurch

Papanui Tai Chi Classes
Mon, 08 Dec at 02:30 am Papanui Tai Chi Classes

95a Sawyers Arms Rd, Northcote, Christchurch 8052, New Zealand

Information & Training Session for ALL New Players
Mon, 08 Dec at 06:00 am Information & Training Session for ALL New Players

Riccarton High School

Silversmiths Annual Exhibition Open Evening
Mon, 08 Dec at 07:00 am Silversmiths Annual Exhibition Open Evening

The Arts Centre Te Matatiki Toi Ora

Koko Nights
Mon, 08 Dec at 08:00 am Koko Nights

Carlton Bar & Eatery

Monthly Mending Club
Mon, 08 Dec at 08:00 am Monthly Mending Club

53 Hereford St, Christchurch Central, Christchurch 8013, New Zealand

Pop Up Gaeltacht Christchurch
Mon, 08 Dec at 09:00 am Pop Up Gaeltacht Christchurch

Paddy McNaughtons, 217 Manchester St, Christchurch Central, Christchurch 8011, New Zealand

Scholastic's Christchurch Warehouse Book Sale \u2013 Books from $1
Mon, 08 Dec at 10:00 pm Scholastic's Christchurch Warehouse Book Sale – Books from $1

12 Midas Pl, Middleton, Christchurch 8024, New Zealand

NWYC 2025 Prizegiving
Tue, 09 Dec at 08:00 am NWYC 2025 Prizegiving

Burnside Rugby Club

Salsa Beginners Dance Course - Tuesdays
Tue, 09 Dec at 08:15 am Salsa Beginners Dance Course - Tuesdays

Salsa Latina

Make Reusable Christmas Crackers!
Tue, 09 Dec at 09:00 am Make Reusable Christmas Crackers!

Hoon Hay

Christmas Carol Service
Tue, 09 Dec at 09:00 am Christmas Carol Service

St Mary's Pro-Cathedral, 373 Manchester Street, Christchurch, New Zealand

A Christmas Carol left Home Alone in Love, Actually with an Elf, Who Stole Christmas.
Tue, 09 Dec at 09:30 am A Christmas Carol left Home Alone in Love, Actually with an Elf, Who Stole Christmas.

129 Gloucester Street, Christchurch, New Zealand 8011

Christchurch is Happening!

Never miss your favorite happenings again!

Explore Christchurch Events