About this Event
We gather to honour slowing down...
It is so easy to get caught up in the chaos and busyness of life. We are exposed to unlimited and excessive information, never ending to-do lists, the juggle of work / family/ personal life. It gets overwhelming and we can lose touch with what life is for - living.
If this resonates, then our half day retreat is for you.
Here we are reclaiming rest, carving out a small piece of space and time to
take. it. slow.
What to expect:
A welcoming community space, to gather and be held.
Gentle movement practice.
Meditation practice.
Guided ritual.
Conscious connected breathwork practice.
Space for sharing, grounding and integration.
Light refreshments throughout the event.
No prior movement or breathwork experience is necessary, just an open heart and a willingness to explore the power of slowing down.
This is a space to listen inwards, to feel, and to reconnect with you.
Date: Saturday 18th July 2026
Time: 10:00am - 2:00pm
Location: Yoga Cafe Manchester
Your Retreat Guides:
We are Jam, Sara and Rachel, a trio dedicated to helping you stay grounded, connected, and prepared for whatever awaits ahead. We are a close-knit community of breathwork facilitators who met during our Alchemy of Breath training in Italy, where we forged an unbreakable bond in the heart of Tuscany's serene landscape. Dubbed the 'Creek Buddies' during our time by the water, our connection blossomed into the Kintsugi Tribe. This is a name that reflects our shared passion for helping others reconnect with their inner beauty, strength and wholeness.
Our collective training in medicine, therapy, pilates, sports threapy, holistic therapies, breathwork, nursing, and coaching allow us to create a dynamic, yet kind and safe space to feel and grow. It is our mission to guide you to your inner gold, using the breath as a powerful tool for self-discovery and connection.
We can't wait to meet and welcome you to the Kintsugi Tribe x
Follow us on instagram here
Event Venue & Nearby Stays
Yoga Cafe Manchester, 286 Barlow Moor Road, Manchester, United Kingdom
GBP 38.62
