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Embrace the stillness of the season and honor the turning of the year with our second seasonal gathering. This winter solstice experience is designed to nourish your body, mind, and spirit:
Calming, restorative yoga flow to release tension and invite peace
Peaceful breathwork & guided meditation to center and ground
Journaling & seasonal reflection to honor your intentions and insights
Mantra & intention setting for winter to align with your goals for the season
Light & letting go ritual to release what no longer serves you
A nourishing winter-themed meal to warm your body and soul
Make-and-take activity: simmer pot for cozy seasonal ambiance at home
Step into winter with mindfulness, intention, and a heart full of calm.
All activities led by Nicole Mikulski, DPT, OMPT of Grace In Motion Physical Therapy & Women’s Health
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Event Venue & Nearby Stays
45689 Hayes Rd, Shelby Township, MI, United States, Michigan 48315, 45689 Hayes Rd, Shelby Twp, MI 48315-6214, United States, Shelby
Concerts, fests, parties, meetups - all the happenings, one place.
