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Recharge and rejuvenate your body and soul as we head into the holiday season!Your recharge will begin with a session in a traditional steam sauna, leaving your muscles relaxed and your mind primed for a rejuvenating guided meditation and crystal singing bowl sound bath. This will be a cozy evening designed to calm the nervous system and clear the busy mind.
Feel free to bring your own pillow, blanket, and yoga mat for the sound bath, but there will be items available if you forget or are unable to bring them.
Important to note:
We recommend arriving freshly showered and without any lotions or oils, but no worries—a shower is available if you need it. Swimsuits are required, and you're welcome to bring a robe and slippers if you'd like. We'll have towels, water, and tea ready for you!
Location:
Private studio at 505 9th St N in Moorhead, MN. The studio is located in the building behind the home. Parking is encouraged in the driveway or available on 5th Ave North. in the studio behind the house.
If you have questions or concerns if cycling is for you, please contact Ashley: [email protected] or visit the website for more information: https://studionomo.co | 218.234.2179
505 9th St N in Moorhead, MN) | Wednesday, Dec 17th, 7:00-9:00pm | $85
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505 N 9th St, Moorhead, MN 56560-1914, United States
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