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Marina Yoga + M a s s a g e is collaborating with Studio NoMo to help you get through the winter!Marina will guide you through this 3 part series that highlights the importance of breathe and body awareness with the use of a miniature ball paired with sauna sessions.
Dec 13 - Detachment DEcember.
Learn to let go, breathe and surrender while stretching on a ball. Let the December deadlines fade.
Jan 24 - Melt in January.
As we deepen our practice with sauna and miracle ball, the mind and body will become more supple through grounding breathwork & gentle stretches.
Feb 21 - February ReFresh
Become more aware of breathe and movement as we welcome the longer brighter days. ✨️ here is the link to reserve your classes. https://studionomo.co/special-events
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Event Venue & Nearby Stays
505 9th Street North Moorhead mn, 505 N 9th St, Moorhead, MN 56560-1914, United States
Concerts, fests, parties, meetups - all the happenings, one place.
