Sauna and Cold Water Exposure - Workshop

Sun Feb 16 2025 at 11:00 am to 01:00 pm UTC+01:00

HAVET | Trondheim

Publisher/HostTekna Trondheim

share

Sauna and Cold Water Exposure - Workshop

Advertisement

Learn how to master cold water and hot sauna sessions with saunamaster Sanni Parkkinen!
Cold water swimming has become a trend in Norway. Are you curious about sauna culture and trying out cold water exposure? Want to do it within a secure environment with a coach? Saunamaster Sanni Parkkinen gives an introduction and guides the group through a health-optimising sauna and cold water exposure session. The focus will be on breath, relaxation and a consciousness around what happens in the body when you expose it to heat and cold water.
The workshop includes a ritual with essential oils in the sauna.

Advertisement

Event Venue & Nearby Stays

HAVET, Strandveien 104,Trondheim, Norway

Tickets

Discover more events by tags:

Workshops in Trondheim Sports in Trondheim Health-wellness in Trondheim Swimming in Trondheim

Sharing is Caring:

More Events in Trondheim

$BalkanFest p\u00e5 Verkstedhallen$

Sat, 15 Feb, 2025 at 08:00 pm BalkanFest på Verkstedhallen

Verkstedhallen & Lobbyen

$Et standup show \u00abmed ADHD som ubevisst r\u00f8d tr\u00e5d\u00bb$

Sat, 15 Feb, 2025 at 08:00 pm Et standup show «med ADHD som ubevisst rød tråd»

Habitat

$DESIRE \/\/ BEN DUST DEBUT NORWAY$

Sat, 15 Feb, 2025 at 09:00 pm DESIRE // BEN DUST DEBUT NORWAY

Hjorten Scene

Valentines Party (Afrobeats, R&B, Pop and more)

Sat, 15 Feb, 2025 at 09:00 pm Valentines Party (Afrobeats, R&B, Pop and more)

Veranda Trondheim

$Bunker's Brew p\u00e5 Ray's Bar! Fri Inngang!!$

Sat, 15 Feb, 2025 at 10:00 pm Bunker's Brew på Ray's Bar! Fri Inngang!!

Krambugata 8b, 7011 Trondheim, Norway

$Push hands s\u00f8ndag$

Sun, 16 Feb, 2025 at 10:00 am Push hands søndag

Trondheim Taiji senter

Grill og gravhaug

Sun, 16 Feb, 2025 at 01:00 pm Grill og gravhaug

Moholt alle 40, 7050 Trondheim, Norge

$\u00c5rsm\u00f8te NSBK avd Midt-Norge$

Sun, 16 Feb, 2025 at 02:00 pm Årsmøte NSBK avd Midt-Norge

Vegamot 12, 7049 Trondheim

$Br\u00f8drene L\u00f8vehjerte$

Sun, 16 Feb, 2025 at 05:00 pm Brødrene Løvehjerte

Bautaen kulturhus

$Nytt p\u00e5 nytt - P\u00c5 NYTT$

Sun, 16 Feb, 2025 at 05:00 pm Nytt på nytt - PÅ NYTT

Hovin Samfunnshus

$NB!S\u00f8ndag! KINO: Kaptein Sabeltann og Grevinnen av Gral$

Sun, 16 Feb, 2025 at 05:30 pm NB!Søndag! KINO: Kaptein Sabeltann og Grevinnen av Gral

Kultursalen

$Frontal Prolaps \/\/ Rosendal Kaf\u00e9$

Sun, 16 Feb, 2025 at 07:00 pm Frontal Prolaps // Rosendal Kafé

Rosendal Kafé

Trondheim is Happening!

Never miss your favorite happenings again!

Explore Trondheim Events