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Saturday Morning Yoga! Welcoming to all!Our second Saturday morning yoga practice is our slow flow practice at 10 am. This is a flowing vinyasa-based practice at a mindful pace. Annie encourages making any changes you need to be more comfortable or to add challenge, and this relaxing practice is welcoming to all. Props are available and encouraged if you like them.
9:55 am Doors open
10:00 am Slow Flow Vinyasa Yoga
11:00 am Practice completes
At 9 am we have a gentle yoga practice as well. For some, the gentle yoga is a warm up for our 10 am slow flow, and you are welcome to do both if you like!
As always bring your mat, your water, and any comforts you might enjoy. We do have spare mats if you need one, and we have plenty of props, too!
Offered on a sliding scale $25-10, because everyone deserves access to wellness, wholeness, and peace. Please pay as you are able!
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Event Venue & Nearby Stays
Living Water Community Center, 4855 Reedy Ave, Richmond, VA 23225, United States,Richmond, Virginia