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Start Your Saturday with Beginner Vinyasa Flow – 7:30 AM
Ease into the weekend with a grounding Beginner Vinyasa Flow class, perfect for those new to yoga or anyone looking to gently move their body. This non-heated morning session guides you through foundational postures with a focus on proper alignment, mindful movement, and breathwork to help regulate heart rate and body temperature. Modifications are always offered.
Begin your day with intention—join us on the mat!
Ronetta brings grounding energy, compassionate instruction, and a deep love for mindful movement. Whether you're brand new to yoga or looking to deepen your practice, you’ll love her classes!
Come breathe, stretch, and grow with us 💛
#TheMovementStudioAtFTGU #FromTheGroundUpTherapyAndWellness #WellnessJourney #YogaWithRonetta #MindfulMovement #CommunityWellness #StartYourWeekRight #SaturdayYogaVibes
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Event Venue & Nearby Stays
2322 Osborne Rd. , St. Marys, GA, United States, Georgia 31558, 2322 Osborne Rd, St Marys, GA 31558-9188, United States, Saint Marys
