Saturday Morning Sound Healing at The Refuge with Osher Wellness

Sat Jul 08 2023 at 11:00 am to 12:30 pm

The Refuge | Manchester

Thorlby Yoga
Publisher/HostThorlby Yoga
Saturday Morning Sound Healing at The Refuge with Osher Wellness
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Join Georgia from Osher Wellness on a sound journey on Saturday morning at The Refuge
About this Event

Join Georgia from Osher Wellness as she guides you through a journey of deep meditation using tranquil sound, vibration and frequency produced by her beautiful collection of Quarts, gemstone alchemy Crystal bowls alongside other healing instruments and chimes.

Sound baths are simply a beautiful therapeutic way to allow yourself to achieve a meditative state, find inner peace and fully relax your nervous system by helping to restore harmony and balance to the body's biological rhythms, it also helps your body push through any blockages or anything you have been holding on to that no longer serves you.

Benefits from sound healing include; relaxation, improved sleep, creative insight, deep restoration, enhanced clarity, a sense of lightness, managing anxiety, soothing the nervous system, blocking all the ideas and thoughts out of your consciousness as you connect with your body.

Not suitable for:•1st trimester pregnancy•Electrical medical implants, pacemaker or cochlear ear implants•Epilepsy

Please come hydrated and on a light stomach. Wearing comfortable clothing.


The Venue: Join us this summer on the terrace of The Refuge at Kimpton Clocktower.

Housed in a magnificent terracotta Grade II–listed building, Kimpton Clocktower has a history that dates back to 1890, when the building first opened as The Refuge Assurance Company headquarters. Today, it’s a destination where glamour and luxury meets one-of-a-kind craftsmanship—and where there are new things to discover at every turn.


Feel Good Summer, The Series:

The Refuge invites you to feel good this summer with a series of activations running throughout July and August. Taking care of all things wellness will be Emma of Thorlby Yoga who has curated a schedule of feel good activities to kickstart your summer weekends. Expect therapeutic and invigorating yoga sessions and wholesome, immersive workshops every Saturday with nourishing food and drinks to enjoy.

Many of the events are free too, just head to the Eventbrite link and take a look at the classes and book your spot.

We’ll meet on the Refuge Terrace at the start of every session.

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Event Venue & Nearby Stays

The Refuge, Oxford Street, Manchester, United Kingdom

Tickets

GBP 30.00

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