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Start your weekend in balance. Step into a living mandala. 7:30 AM
Mosaic Flow is a beginner-friendly and creative collection of yoga elements, including vinyasa, breath and energy work, kundalini, postures of stillness, reiki, and depth psychology, designed to honor the spirit and regulate the nervous system.
This beginner-friendly, creative yoga practice blends vinyasa, breath and energy work, kundalini, postures of stillness, Reiki, and depth psychology.
Early morning is the perfect time to ground your energy, quiet the mind, and set a peaceful tone for the day ahead. Mosaic Flow will leave you feeling centered, refreshed, and ready for the weekend.
Ronetta brings grounding energy, compassionate instruction, and a deep love for mindful movement. Whether you're brand new to yoga or looking to deepen your practice, you’ll love her classes!
Come breathe, stretch, and grow with us 💛
#TheMovementStudioAtFTGU #FromTheGroundUpTherapyAndWellness #WellnessJourney #YogaWithRonetta #MindfulMovement #CommunityWellness #StartYourWeekRight #SaturdayYogaVibes
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Event Venue & Nearby Stays
2322 Osborne Rd. , St. Marys, GA, United States, Georgia 31558, 2322 Osborne Rd, St Marys, GA 31558-9188, United States, Saint Marys
