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Bouts of intense work will improve your muscular strength and endurance. Throw in spurts of cardio to get the heart rate up and the blood pumping. Be ready for everything because anything goes in this boot camp style class. All levels welcome. This free class is open to the community! (Non-Members welcome)
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Event Venue & Nearby Stays
Active Wellness Center Napa, 3421 Villa Lane,Napa,CA,United States