Sankalpa : Intro to Meditation & Slow Flow

Sun Oct 03 2021 at 12:00 pm to 01:30 pm UTC+01:00

YogaHub | Dublin

YogaHub
Publisher/HostYogaHub
Sankalpa : Intro to Meditation & Slow Flow Yogahub Phibsboro
Sunday Oct 3rd - 12pm
€25
Limited capacity

Sankalpa: introduction to meditation with a slow flow grounding practice.
This workshop will be 1.5 hours and take the practitioner through breathwork to ground + calm the nervous system to begin.
We will set a mantra/sankalpa/intention for the practice and month ahead. You will move through a slow flow grounding yoga sequence and move closer to the ground for a guided meditation to clear your mind and help you focus in on what's important to you personally.
Expect lots of deep breaths + to leave feeling optimistic and spacious in mind and body.

Event Venue & Nearby Stays

YogaHub, 382 North Circular Road, Phibsboro, Dublin 7, Dublin, Ireland Dublin 7, Dublin, Ireland

Tickets

Sharing is Caring:

More Events in Dublin

The Restarts & Pizzatramp live at The Grand Social Dublin 2\/10\/21
Sat Oct 02 2021 at 08:30 pm The Restarts & Pizzatramp live at The Grand Social Dublin 2/10/21

The Grand Social

Surrogacy & Donor Seminar- Dublin
Sun Oct 03 2021 at 01:30 am Surrogacy & Donor Seminar- Dublin

Ashling Hotel Dublin

Anchors Away Travel's Taste of Ireland Tour 2021
Sun Oct 03 2021 at 07:00 am Anchors Away Travel's Taste of Ireland Tour 2021

Dublin, Ireland

Diszn\u00f3toros nap a Glasnevin marketten
Sun Oct 03 2021 at 09:00 am Disznótoros nap a Glasnevin marketten

Glasnevin Indoor Market

New Venue for our Fabulous Market
Sun Oct 03 2021 at 10:00 am New Venue for our Fabulous Market

East Pier, Howth, Co Dublin

Wim Hof Fundamentals Workshop
Sun Oct 03 2021 at 11:00 am Wim Hof Fundamentals Workshop

Dinny Collins Fitness

Surrogacy and Egg Donor Seminar
Sun Oct 03 2021 at 01:30 pm Surrogacy and Egg Donor Seminar

Ashling Hotel

Amazing Women of Irish History(Sunday October 3rd)
Sun Oct 03 2021 at 02:00 pm Amazing Women of Irish History(Sunday October 3rd)

Grand Social

The Quizz That Shall Not Be Named
Sun Oct 03 2021 at 02:30 pm The Quizz That Shall Not Be Named

Fibber Magees

Evanescence & Within Temptation at The O2 arena
Sun Oct 03 2021 at 07:00 pm Evanescence & Within Temptation at The O2 arena

The O2 Arena

Dublin True Crime Tour( 3rd October 7pm)
Sun Oct 03 2021 at 07:00 pm Dublin True Crime Tour( 3rd October 7pm)

Suffolk St

Mary Coughlan  - Up Close and Personal - Dublin
Sun Oct 03 2021 at 08:00 pm Mary Coughlan - Up Close and Personal - Dublin

The Grand Social

Dublin is Happening!

Never miss your favorite happenings again!

Explore Dublin Events