Advertisement
COME AND BE A PART OF THIS RELAXING, UPLIFTING AND CREATIVE DAY RETREAT THAT GIVES YOU SPACE AND TIME TO EXPLORE WHO YOU ARE, WHAT YOU STAND FOR AND WHAT YOUR HEART AND SOUL ARE CALLING YOU TO MOVE TOWARDS.A day to tune into your true nature and begin manifesting the fullest version of yourself with a mindful visualisation walk, group coaching and vision board creation.
GIFT VOUCHERS ARE ALSO AVAILABLE FOR THIS EVENT. SEE BELOW.
One Day Retreat, including food and beverages
£75 per person
Please note this event is for women only
I have set this event to close to Samhain as it is a good time to dream and visualise. I usually hold this event every January but decided to add in an October date for anyone who feels closely aligned with Samhain and would like to sew some seeds of intention ahead of Winter and the new year so you can simply sew them and nurture them without need to take any immediate action.
One of the biggest keys to manifestation is your ability to visualise and connect with the emotion of your desires as if they are already here. In order to achieve that, those desires and intentions must have a clear connection to your unique identity and sense of being and the core values you hold.
A common misconception with vision boards is that you only need to stick a load of fancy pictures on a board and then sit back and hope they will arrive.
FALSE!
Creating a vision board is a much bigger and deeper process than simply cutting and sticking. It requires you to dive deep into:
Who you are
What you stand for
What you hold dear and precious
How you want to show up in the world
What feels meaningful to you.
These deep questions can’t be answered immediately because your truth, heart and soul’s yearning is located deep within the body where your intuition, courage, creativity and compassion reside.
That is why I work on getting you out of your heads and into your body and begin the day with a powerful visualisation walk in Nature to access the body’s wisdom and get your blood and oxygen flowing for enhanced thinking and feeling.
WHOLE BODY THINKING
By connecting to your vision while you are moving you gain access to the wisdom of the body where qualities such as your creativity, passion, intuition and inspiration are all stored. You begin to embody the journey you wish to go on. You reflect on the steps you have already taken in your life and take physical and metaphorical steps towards your desired outcomes from a place of presence and authenticity.
As you allow yourself to BE in the presence of Mother Nature you open yourself up to receive her guidance and wisdom from intuitive thoughts that arise on the journey.
WHAT IS YOUR WHY?
After an uplifting and inspiring walk through the woods we will return inside to relax and allow your ideas and vision to continue to flourish through some deep dive questions and guided meditation.
BRING IT TO LIFE!
This is where you start getting creative and begin to bring your vision to life with images and words that you place onto a board in a way that speaks to your heart, mind, body and soul. By doing the deep dive work this will be a fun, inspiring and flowing process because you are connected with your true nature.
You get tonnes of support and encouragement with this and are guided through the whole process.
I absolutely love holding vision board sessions and find the process of getting into the body with mindful walking and nature connection to be super powerful and insightful. I get incredible goosebump feedback from attendees as they tell me about wonderful things that have manifested from their boards.
Your board becomes a powerful anchor that is a daily reminder of who your are and the life you want to create.
Think of it like creating your very own personal algorithm that speaks to you from your heart and not some random business that thinks you want something just because you happened to glance at it online!
THE FLOW OF THE DAY
09:45 - Arrival
10:00 – Welcome circle & Refreshment
10:30 – Visualisation Walk
12:00 – Deep Dive & meditation
12:30 – Vision Board Creation Begins
12:30 – Light lunch & snacks served
WHAT TO EXPECT
· An uplifting visualisation walk in Nature to awaken your energy and get some crisp fresh air before the workshop begins.
· A day out to relax and daydream and get clarity on what you really want from your life journey.
· An opportunity to discover more about yourself as I take you through some lovely deep-dive visualisations and questioning.
· Lots of laughter and inspiration as you share dreams and ambitions.
· Turn dreams into powerful intentions as you commit them to paper and create accountability.
· Express yourself creatively and reduce stress levels as you engage in this mindful activity
· Increase your self-awareness and self-esteem as you become clear on who you are and what you want.
· Tonnes of motivation to set you on the path to manifesting it all once you leave the workshop.
WHAT’S INCLUDED?
A light vegetarian lunch with snacks and refreshments
All equipment including boards, magazines are included. You do not need to supply anything (unless you have your own personal images you wish to add that have a deep connection to your soul’s purpose)
WHAT TO BRING
Walking boots or wellies
Waterproof Coat
Hats, gloves and scarf if the temp is low
Warm suitable clothes – you are welcome to change after the walk
A blanket and cushion
Journal and pen
Advertisement
Event Venue & Nearby Stays
Ashurst Village Halll, Royal Tunbridge Wells, United Kingdom
Tickets
