Samhain Elemental Balance Breathwork

Mon Oct 28 2024 at 07:00 pm to 08:00 pm

1018 Orrs Lake Road,Cambridge,N1R 5S3,CA | Cambridge

Oakhenge Houses of Healing
Publisher/HostOakhenge Houses of Healing
Samhain Elemental Balance Breathwork
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Join us for Elemental Balance Breathwork: achieve emotional balance, deep grounding, and spiritual connection. Transformative and peaceful
Join us for an Elemental Balance Breathwork (EBB) session, a transformative practice rooted in the principles of Drudaoshian spirituality. EBB integrates ancient wisdom with contemporary breathwork techniques to help you achieve emotional balance, deep grounding, and a profound connection to the natural and spiritual realms. What to Expect:
- Intention Setting : Begin your journey with a clear and purposeful intention.
- Sacred Space Creation : Learn how to create a tranquil and supportive environment for your practice.
- Grounding Techniques : Experience body scans and root visualizations to stabilize your energy.
- Breathwork Practices : Engage in single nostril breathing, Awen breath visualization, and trauma release breathwork to harmonize and cleanse your energy pathways.
- Integration and Reflection : End your session with calm breathing, gratitude, and reflection, bringing balance and peace to your daily life. Benefits of EBB:
-Enhance emotional balance and mental clarity
-Release stress and stored trauma
-Cultivate a deeper connection to nature and the spiritual realm
-Promote overall well-being and inner peace
Whether you are new to breathwork or an experienced practitioner, this session offers valuable tools for personal transformation and holistic well-being. Bring a comfortable mat or chair, a blanket, and an open heart. Join us for an enriching experience that nurtures your body, mind, and spirit.
Reserve your spot today and embark on a journey of inner harmony and spiritual growth!
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1018 Orrs Lake Road,Cambridge,N1R 5S3,CA, Canada

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