Saltdean Lido Nutrition Talk: Gut Reaction - an introduction to Nutrition for Digestive Health

Thu, 13 Nov, 2025 at 07:00 pm UTC+00:00

Saltdean Lido | Brighton

Optimal Nutrition
Publisher/HostOptimal Nutrition
Saltdean Lido Nutrition Talk: Gut Reaction - an introduction to Nutrition for Digestive Health
Advertisement
So many people expressed an interest in this talk following the success in the summer that we will are delighted to announce that we will be hosting this introduction to nutrition for gut health again, in an evening slot (7-8pm) in the stunning Lounge at the Saltdean Lido.
Do you know there is a direct connection between our brains and our gut? That our gut influences our immune system? Buzz words around gut health are everywhere at the moment – microbiome, probiotics, bacteria, fibre, to name a few.
Join BANT-registered nutritional therapist Kathrin from Optimal Nutrition for an introduction to the importance of our gut, to cut through the noise and see what the evidence says about what foods can nourish us - from the inside out.
Tickets just £15 - available here - https://wegottickets.com/event/676579
This event is part of the Saltdean Lido Community Wellness Initiative, and is one of a series of 3 talks hosted by Kathrin Leaver-Fielding at Optimal Nutrition. For more information about other events, freebies and personalised nutritional therapy, visit www.optimal-nutrition.co.uk
Advertisement

Event Venue & Nearby Stays

Saltdean Lido, Brighton, United Kingdom

Tickets
Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Discover more events by tags:

Health-wellness in Brighton

Ask AI if this event suits you:

More Events in Brighton

Brighton reunion lunch
Thu, 13 Nov at 12:30 pm Brighton reunion lunch

FUMI Restaurant

Informal networking at Oeuf in Hove
Thu, 13 Nov at 01:00 pm Informal networking at Oeuf in Hove

Oeuf - Café in Hove

Informal Networking at Babble in Hove
Thu, 13 Nov at 01:00 pm Informal Networking at Babble in Hove

Babble

Gaydio Networking Brighton: Together In Unity
Thu, 13 Nov at 05:30 pm Gaydio Networking Brighton: Together In Unity

Maldron Hotel Brighton City Centre

Social Meeting Hove (Nov)
Thu, 13 Nov at 06:00 pm Social Meeting Hove (Nov)

Modelo Lounge

Ring Making Workshop
Thu, 13 Nov at 06:00 pm Ring Making Workshop

Vine Street Tap + Bottle

Alan Davies - Think Ahead
Thu, 13 Nov at 07:30 pm Alan Davies - Think Ahead

Theatre Royal Brighton

Cabaret Lab: Super Tamio Party Jamboree!
Thu, 13 Nov at 07:30 pm Cabaret Lab: Super Tamio Party Jamboree!

Caroline of Brunswick

Yeah Buoy Comedy!
Thu, 13 Nov at 07:30 pm Yeah Buoy Comedy!

Bison Beer | Bison Beach Bar @ Sea Lanes

Cordelia Gartside + Guests
Thu, 13 Nov at 08:00 pm Cordelia Gartside + Guests

The Hope & Ruin

Desiree Burch: The Golden Wrath
Thu, 13 Nov at 08:00 pm Desiree Burch: The Golden Wrath

The Forge Comedy Club

Payne In The Side Comedy Night '3 - Across The Tracks
Thu, 13 Nov at 08:00 pm Payne In The Side Comedy Night '3 - Across The Tracks

The Railway Inn

Brighton is Happening!

Never miss your favorite happenings again!

Explore Brighton Events