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In this 90min Wellbeing Workshop we will be focusing on self-care and creating energetic balance to support our changing female body and especially challenges associated with the menopause.Gentle Qi Gong movement to support lymphatic drainage
Acupressure / tapping points to support hormone balance, brain fog, hot flushes, cramps, insomnia, breast health
Stress busting techniques
Breathing techniques to support the lungs and immune system
Guided meditation and reiki light language
Chillout in the Group Salt Cave
* Note this Wellbeing Workshop is open to women of all ages *
Booking: https://www.mytruetherapies.com/
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Event Venue & Nearby Stays
Health Booster Ltd, East Kilbride, United Kingdom
Tickets
