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Join Christine of Sunflower Souls Yoga, for a monthly yoga offering!Taking place on the 2nd Wednesday of each month at 6:00pm, this 75 Minute Class will enrich the mind, body, and soul.
*There will be NO Sensitive Souls Yoga on March 13th* Christine will be guiding a retreat in Peru!
Christine has an amazing energy and aura that will immediately allow for comfort and ease whether you are a beginner or a seasoned yogi.
Our bodies hold so much wisdom. When we are able to take the time to quiet our minds, we become sensitive to what our bodies need to tell us.
This all level class will incorporate breathwork, slow mindful movement, progressive relaxation and meditation and is designed to allow participants to truly get out of their minds and tune in to their bodies.
Each class will take place inside the Himalayan Salt Cave at Saltitude. Halotherapy will be provided as part of the class (Typically $40 alone).
BYOM (Bring your own Mat) We do have mats available if you do now own one, or if you would like to double up on mats to be more comfortable on the salt floor.
Cost: $40 per person
Time: 6:00pm-7:15pm
Registration is required. White/Light Socks required. Please sign up by calling 401-359-7937 or emailing [email protected]
Christine is a M.Ed, CYT-200, Teaches Children and Adults Yoga Classes, She is a Reiki Practitioner, as well as a certified Trauma Sensitive Yoga Instructor, and a Mindfulness and Meditation Instructor.
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Event Venue & Nearby Stays
Saltitude, 202 Front St, Lincoln, RI 02865-2000, United States,Lincoln, Rhode Island
