Schedule of events:6:00 - 6:45 Guided warm up/ somatic movement
6:45 - 7:00 Opening circle
7:00 - 8:30 Dance journey with a live DJ
8:30 - 9:00 Sound bath & closing circle
** COME AND GO AS YOU PLEASE, move how you want**
Investment:
Adults: $15-$40
Age 13-17: $5
12 and under: Free
We welcome all people of all ages to join us!
The warmup is guided to help center your mind and body into the present moment while exploring playful movements.
We encourage you to come for the opening circle to meet the beautiful souls who will share the dance floor.
*Note, we keep the dance floor silent to focus on presence, but we welcome you to share your experience in the closing circle.
"Ecstatic Dance is a Freeform Conscious Dance. As soon as you enter the space, you are invited to let go of judgements and expectations, and allow yourself to feel your emotions, sensations, body, mind, and spirit. Because this is a safe space for movement and expression, we do request that you follow the three main guidelines: no shoes (and wear comfy clothes), no booze (or any drugs), no talking (body language only). All freedom of expression is welcomed, and there is no ‘right and wrong’ here. Trust in the journey and move through everything that arises." [https://ecstaticdance.org/about/]
Event Venue
The Scout Hut, 210 E Sackett Ave,Salida,CO,United States
