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Salamba Half Day Retreat 🌳 Pay what you can afford, Sliding scale $77 ~ $99 💛
Allow your Mind, Body and Soul the Time &
S P A C E to S L O W D O W N and come back into balance and harmony.
A deeply nurturing and Restorative Yoga practice to regulate the nervous system and bring yourself into greater ease, calm and peace.
During the practice we will flow through some gentle movement allowing the body to shift and release any tension and tightness then dropping into some longer held Restorative poses providing the whole body and mind the opportunity to deeply Rest, Relax and Restore.
We end the practice with a guided Meditation or Yoga Nidra to cultivate inner peace and stillness which you can take with you into your day.
We will then sip tea and enjoy some yummy healthy treats to seal in the goodness and an opportunity to share anything that may have have come up for you: conversation, community and connection.
All yoga props are provided and no prior yoga experience is necessary.
These mini retreats are suitable for both men and women.
Held & Supported exactly as You Are!
Any questions please get in touch [email protected]
I look forward to holding safe space for you to deeply Rest & Receive.
Big Love
Sabrina 🌼
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Event Venue & Nearby Stays
Aldinga Scrub, Aldinga,SA,Australia, Mclaren Vale
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