SAIL Fitness Class

Mon Sep 30 2024 at 09:00 am to 12:00 pm UTC-05:00

7777 Forest Lane, Dallas, TX, United States, Texas 75230 | Richardson

Medical City Dallas Hospital
Publisher/HostMedical City Dallas Hospital
SAIL Fitness Class
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Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.
Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling.
For more information, contact Mary Harrell, BSN, RN, TCRN, CEN, CPST at [email protected] or 972-566-8518
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7777 Forest Lane, Dallas, TX, United States, Texas 75230, 7777 Forest Ln, Dallas, TX 75230-2500, United States,Dallas, Texas, Richardson

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