About this Event
If you thought meditation was just for stress relief, then be prepared to be amazed. When you practice Sahaja Yoga meditation regularly, the benefits grow progressively wider and deeper. The benefits you’ll receive from the continued practice of Sahaja Yoga meditation are nearly endless.
To meditate, you don't have to give up anything. The meditation simply happens spontaneously. All the Sahaja Yoga classes are offered at no cost to all at all times.
Stress and Anxiety Relief
Ability to Stay Calm and Non-reactive
Relaxation
Improved Attention and Focus
Better Overall Emotional Health
Long-term and Sustained Resilience
Improved Sleep Quality
Many Physical Health Improvements
Increased Emotional Intelligence
Ability to Focus Energy on Holistic Healing
Increased Sense of Higher Purpose and Spirituality
Increased Skills for Career Advancement and Professional Success
Event Venue & Nearby Stays
14080 Sullyfield Cir, 14080 Sullyfield Circle, Chantilly, United States
USD 0.00