Safe and Strong Seniors: Fall Prevention & Fire Safety (Mississauga Valley)

Thu, 06 Nov, 2025 at 11:00 am to Thu, 20 Nov, 2025 at 01:00 pm UTC-05:00

Mississauga Valley Community Centre | Mississauga

Mississauga Fire and Emergency Services (MFES)
Publisher/HostMississauga Fire and Emergency Services (MFES)
Safe and Strong Seniors: Fall Prevention & Fire Safety (Mississauga Valley)
Advertisement
Join Mississauga Fire and Emergency Services at the Mississauga Valley Community Centre to help seniors prevent falls & enhance fire safety.
About this Event

Free Workshop for Mississauga Seniors 55+

Join Mississauga Fire and Emergency Services for Safe and Strong Seniors — a fun, two-hour workshop designed just for you!


What’s included:

  • Fall Prevention Exercises: Gentle, easy moves to improve balance and strength—perfect to do at home.
  • Fire Safety Tips: Learn how to prevent fires, use alarms, and create a simple escape plan.
  • Free Lunch: Enjoy a tasty meal and meet others.
  • Take-Home Materials: Keep the safety and fitness tips handy.
  • Optional Free Home Safety Visit from our Team: To make sure your smoke and CO alarms are working correctly.

Stay active, stay safe, and stay independent!

Register Today!


Locations & Schedule

Workshops will be offered at each of the following City of Mississauga Community Centres:

  • Meadowvale Community Centre
  • Date: November 4 | Time: 11AM-1PM
  • Date: November 18 | Time: 11AM-1PM
  • If you're interested in attending the Meadowvale Community Centre location, please click here.
  • --------------------------
  • Mississauga Valley Community Centre
  • Date: November 6 | Time: 11AM-1PM
  • Date: November 20 | Time: 11AM-1PM
  • --------------------------
  • Malton Community Centre
  • Date: November 13 | Time: 11AM-1PM
  • Date: November 25 | Time: 11AM-1PM
  • If you're interested in attending the Malton Community Centre location, please click here.


How to Register

Advance registration is required. Space is limited and will be allocated on a first-come, first-served basis, so be sure to secure your spot early.

Advertisement

Event Venue & Nearby Stays

Mississauga Valley Community Centre, 1275 Mississauga Valley Boulevard, Mississauga, Canada

Tickets

CAD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Discover more events by tags:

Workshops in Mississauga

Ask AI if this event suits you:

More Events in Mississauga

Emily Calandrelli, The Space Gal
Thu, 13 Nov at 06:30 pm Emily Calandrelli, The Space Gal

Living Arts Centre

Emily Calandrelli at The Living Arts Centre
Thu, 13 Nov Emily Calandrelli at The Living Arts Centre

The Living Arts Centre

Threaded in Stardust: Embroidery in Historical Bollywood
Thu, 13 Nov at 06:30 pm Threaded in Stardust: Embroidery in Historical Bollywood

Hazel McCallion Central Library

Shea Coulee
Thu, 13 Nov at 07:00 pm Shea Coulee

Auditorium At The Living Arts Centre

Steve Michaels - Tribute to Elvis Presley
Thu, 13 Nov at 07:00 pm Steve Michaels - Tribute to Elvis Presley

Meadowvale Theatre

Pop up gig @ Roc'n'docs with Ramblin'Soul
Thu, 13 Nov at 08:00 pm Pop up gig @ Roc'n'docs with Ramblin'Soul

Roc'n Doc's Live Music Grill

Dr. David Rice: Plan, Prep, Place
Fri, 14 Nov at 08:30 am Dr. David Rice: Plan, Prep, Place

Ivoclar Academy (Mississauga)

MUSIC CARE CONFERENCE 2025
Fri, 14 Nov at 09:00 am MUSIC CARE CONFERENCE 2025

3611 Mavis Rd, Mississauga, ON L5C 1T7, Canada

Emotional Intelligence for Teens \u2013 1 Day Interactive Workshop, Mississauga
Fri, 14 Nov at 09:00 am Emotional Intelligence for Teens – 1 Day Interactive Workshop, Mississauga

Regus ON, Mississauga - Robert Speck 2 (HQ)

2025 Fall Cottage Life Show
Fri, 14 Nov at 10:00 am 2025 Fall Cottage Life Show

The International Centre

Seasons Christmas Show
Fri, 14 Nov at 10:00 am Seasons Christmas Show

International Center, 6900 Airport Rd, Mississauga, ON L4V 1E8, Canada

Let\u2019s Talk Diabetes: How to Feel Your Best
Fri, 14 Nov at 01:00 pm Let’s Talk Diabetes: How to Feel Your Best

2555 Dixie Rd #7

Mississauga is Happening!

Never miss your favorite happenings again!

Explore Mississauga Events