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Join Grace and Desiree on a journey to explore the depths of your value. Respecting your value depends on your sense of self-worth. When we have a strong sense of self-worth, we are less likely to view outside opinions or obstacles as a reflection of our value. Understanding what you bring to the table empowers you to set healthy boundaries, avoid mistreatment, and recognize your worth. When you value yourself, you are more likely to prioritize your needs, advocate for your happiness, and identify your strengths and capabilities. Rather than settling for less, you strive for what you deserve in a world that often measures your worth by external validation. It's essential to recognize that your actual value lies within.
Hang out with us as we explore from a spiritual, playful, and intuitive perspective. Here's what to expect:
- A welcoming circle to connect with a stronger sense of community and purpose.
- Altar building to contain the energy of the day and use it as a constant reflection of our intention.
- Learn the importance of grounding, shielding, cutting cords and karmic ties, and empowering your authentic self.
- Somatic movement and EFT (Emotional Freedom Techniques) to promote healing and restore energy flow.
- Breathwork offers a direct pathway to higher states of consciousness.
- Space for reflection to dive deeper into understanding our value, explore our sense of self-worth, and gain greater self-awareness.
- A dreamy sound bath to fall into peace and enhance the overall experience.
- A fire ceremony to purify, release, and bring us closer to the universe.
This day's retreat is open to ALL, and no experience is needed.
A plant-based, gluten-free, and nut-free lunch is included. However, you are welcome to bring personal snacks and beverages.
Caffeine-free tea and water will be provided throughout the day.
Hosted by Grace Panian & Desiree Ruvalcaba
Grace teaches yoga and meditation and hosts/organizes events, retreats, and workshops, supporting and uplifting others to connect to their center — the space of purpose that helps to create the life you want.
Desiree Ruvalcaba of The Eye of Light specializes in energy medicine and is passionate in creating a safe, nurturing space for individuals - typically empathic and highly sensitive - to heal from trauma and embody a stronger sense of self and purpose in life.
Investment - $111
*Space is limited. Grab your spot soon!*
*Payment plans and discounts are available. No one will be turned away for lack of funds. Reach out to the host with questions.*
10/13/24 1030am-330pm
Location: Camp Sacajawea Retreat Center
5121 McAndrews Rd, Apple Valley, MN 55124
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Event Venue & Nearby Stays
Camp Sacajawea, 5121 Mcandrews Rd,Apple Valley,MN,United States
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