About this Event
The Mindfulness of Breathing class is an invitation to return to essential presence of our being. The profound nature of this simple instruction will be cultivated developing a rich and felt understanding of the breath and how it can be brought into every aspect of life and the path of inner awakening. This class will be held at Prana Yoga La Jolla or online through our interactive online zoom classroom. Teachings, meditations and Q&A will be offered by former investment banker turned monk and Buddhist teacher, Michael Gregory.
When: July 25 7 - 8:30am
Where: 1041 Silverado St
La Jolla, CA 92037
United States
Or
Zoom Online Classroom or Facebook Live
All are welcome to join. Advanced sign up is highly recommended for in person attendance. We look forward to seeing you there.
Offered by donation- generosity only, all donations go to Mindfulness Meditation Centers, a 501C non profit devoted to making the teachings of Buddhism available to all.
Event Venue & Nearby Stays
Prana Yoga Center, 1041 Silverado Street, San Diego, United States
USD 0.00 to USD 15.00