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๐๐ข๐ข๐ ๐ก๐ข๐ช:https://share.fitdegree.com/?share=688e55549b042
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More Than Just Movement โ A Transformative 90-Minute Practice
This isnโt your average yoga class โ itโs a full-spectrum experience designed to nourish your body, mind, and spirit. In this special 90-minute journey, youโll be guided through a rich blend of intentional practices that go far beyond movement (asana). Together, weโll explore:
Tapping (Emotional Freedom Technique) to awaken your energy channels
Gentle intestinal exercises to support digestion and detoxification
Pranayama (breathwork) to regulate your nervous system and energize your life force
Chanting and mantra to clear the mind and uplift your vibration
Meditation and mindful movement to cultivate inner awareness and presence
This class is crafted to leave you feeling grounded, inspired, and more connected โ both to yourself and to your daily life. All levels are welcome; come as you are and receive exactly what you need.
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๐๐ข๐ข๐ ๐ก๐ข๐ช:
https://share.fitdegree.com/?share=688e55549b042
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Event Venue & Nearby Stays
2996 SW Port Saint Lucie Boulevard, Port Saint Lucie, FL, United States, Florida 34953, Nova Luna Yoga and Wellness, 2996 SW Port St Lucie Blvd, Port St Lucie, FL 34953, United States, Port St. Lucie
Tickets
