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Join us at the Gerber Medical Clinic for our Sacred Sunday of July!We will begin with a short meditation and intention setting.
We are limited on drums (10) but we have a few other instruments. If you have a drum or drums, please bring them.
If you do not have a drum, please attend. There will be many opportunities to drum and explore other instruments and move your body or both!
We will drum, dance, and move our bodies in our sacred space while connecting with other like-minded bodies.
This will help to bring your joy and energy up while releasing old energy and other energy from your system that is not yours.
There will be a break
Then bring your yoga mat for breathwork. This will be a beginners practice. How connected are you to your breath? Do you know you can completely shift your energy by using your breath?
Space is limited.
Here are things to consider bringing:
Drum (if you have one or several)
Journal and pen for reflection
Water bottle
Comfy clothes
Yoga mat
Blanket/pillow
Eye Mask
Snack
Our schedule looks like this:
Arrive 10:45am
10:45-11:00am - Get settled
11:15am Meditation
11:30-12:30 - Drumming, dancing, laughing, movement
12:35-12:50pm Break
12:55pm-1:45 Breathwork
1:50-2 Completed Ceremony
$44
www.purposefullivingcenter.com/calendar
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Event Venue & Nearby Stays
Gerber Medical Clinic, 1225 Westfield Ave,Reno,NV,United States
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